- 課程/商品簡介
- 商品規格
＊此課程為全英文線上自學課程，課程開通後將無法退款，請確認後再行購買唷！
＊ This is a self-study course conducted entirely in English. Once the course is activated, refunds will not be available. Please confirm before making your purchase.
＊課程開通會需要NASM官網帳號，若您已經申請過，請在結帳頁面的備註欄中，留下您的帳號與密碼; 若您還未申請過，動立方會用您提供的Email地址幫您做申請。
＊If you already have a NASM account, please leave your username and password in the “Note” column at checkout. If you do not have a NASM account, we would help register one for you with the email address you provide.
＊課程開通作業時間依NASM總公司忙碌程度而定，約需1~2個禮拜的工作天。
＊It will take about 1-2 weeks to activate the program depending on NASM’s workload.
♦ 延續教育學分：
♦ Continuing Education Units:
1.9 NASM, 1.9 AFAA, 2.0 ACE, 2.0 NSCA
♦ 費用包含：
♦ Program Fee Includes :
原文實體教科書、三次英文考試機會、線上學習資源（互動式教材、教學影片、章節小測驗、模擬試題等）。
English hard-copy textbook, 3 exam attempts and online resources
♦ 考試期限：
♦ Exam Expiration Date :
自課程開通後起一年內需完成課程與考試。
You will have 1 year from the date of enrollment to take the exam.
♦ 考試辦法：
♦ Exam Registration :
1.實體考試：請在欲考試前的1-2個月，向動立方官方LINE詢問考試場次與地區，來做安排。
1.In Person :Please contact us via the official LINE account 1 to 2 months before your intended exam date to inquire about available exam sessions and locations, so that arrangements can be made accordingly.
2.遠端線上考試： 需有相關軟硬體設備需求，並採預約制。詳情請私訊動立方官方LINE。
2.Remote : Specific software and a certain level of hardware are required. Appointments must be made in advance. For more information, feel free to contact us through the official LINE account.
＊考試流程將遵循國家考試的標準辦理，全程不得參閱任何資料，並需由監考人員進行監考。
＊The exam will be conducted in accordance with national examination standards. No reference materials are allowed at any time during the exam.The entire exam session will be monitored by an official proctor.
♦ 以下為課程英文介紹：
Description:
CEUs: 1.9 NASM, 2.0 ACE,1.9 AFAA, 2.0 NSCA, 10 CIMSPA Endorsed CPD Points, 10 EREPS Learning Hours
Corrective Exercise is one of the foundational pieces of a comprehensive exercise program and a key to preventing injuries.
Regardless of athletic ability or fitness level, almost every person has some degree of imbalances and movement dysfunction, leading to issues with posture, balance, and total body coordination. These imbalances and compensations can lead to decreased flexibility or lack of core and joint stability. Expand your skillset by becoming a Corrective Exercise Specialist and help prevent injuries and optimize performance.
Master the 4-step process known as the Corrective Exercise Continuum (CEx) and effectively design client specific programs that address their individual movement compensations and dysfunctions and help correct them. In addition, NASM-CPTs with an NASM-CES earn 26% more than other Certified Personal Trainers.
Suggested prerequisites:
- A current NASM-CPT certification, or
- A current health and fitness certification accredited by NCCA, NBFE or DETC, or
- REPs Level 3 or higher credential (candidates outside of the US only), or
- 4-year collegiate degree or
- Be a current Licensed or Certified Massage Therapist
Please see the NASM Terms and Conditions for more details.
Course Overview:
✔ Section 1: Introduction to Corrective Exercise Training
Chapter 1: Rationale for Corrective Exercise
Chapter 2: Human Movement Science and Corrective Exercise
✔ Section 2: Corrective Exercise Techniques
Chapter 3: Inhibitory Techniques
Chapter 4: Lengthening Techniques
Chapter 5: Activation Techniques
Chapter 6: Integration Techniques
✔ Section 3: Assessment
Chapter 7: Client Intake and Assessment
Chapter 8: Static Assessments
Chapter 9: Movement Assessments
Chapter 10: Mobility Assessments
✔ Section 4: Programming Strategies
Chapter 11: Corrective Strategies for the Foot and Ankle
Chapter 12: Corrective Strategies for the Knee
Chapter 13: Corrective Strategies for the LPHC
Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
Chapter 15: Corrective Strategies for the Wrist and Elbow
Chapter 16: Corrective Strategies for the Cervical Spine
Chapter 17: Self-Care and Recovery
Chapter 18: Real-World Application of Corrective Exercise Strategies
Program Includes:
✔ Lecture videos
✔ Self-Care and Recovery chapters
✔ Exercise technique & cueing videos
✔ Interactive learning modules & quizzes
✔ Client scenarios and sample programming
✔ Digital delivery system that allows you to study on any device, anywhere
✔ Latest and most up-to-date science
✔ Updated Corrective Exercise techniques
✔ Additional Training Programs
✔ Online practice exam
✔ Online CES exam
